Prenatal & Postpartum Care

Prenatal Physical Therapy provides a comprehensive assessment and personalized treatment plan to support women through pregnancy and childbirth. It includes postural education, pelvic floor therapy, prenatal exercise plans, diastasis recti prevention, ergonomic guidance, and interventions for pain relief and functional mobility. Hands-on techniques like manual therapy, joint and soft tissue mobilization, cupping, and Graston therapy help address discomforts, while therapeutic exercises and injury prevention strategies promote strength, flexibility, and overall well-being. Birth preparation also includes perineal mobilization, a crucial technique to improve tissue elasticity, reduce the risk of tearing, and enhance comfort during labor and delivery.